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Back and neck pain are common among people these days! We spend a lot of time at our desks hunched over on our laptops, in front of the TV, or even just browsing social media sites. Then after an intense hour or so of work when you finally decide it’s time for bed, you find your neck feeling stiff and sore. But a good night’s rest can only do so much to help your body recuperate because your mattress might not be doing enough to properly support your spine, which leads to poor posture and aches throughout the day. To wake up feeling refreshed every morning, you need to buy pillow online which provides the right support.

Key Benefits of Sleep Spa Pillows

Improved posture
A good pillow can help keep your head, neck, and spine aligned, which can help improve your posture.

Improved sleep quality
A good pillow can help you fall asleep faster and stay asleep longer, leading to better quality sleep.

Reduced pain and stiffness
A good pillow can help reduce neck pain, back pain, and joint and muscular pain.

Reduced stress
A good pillow reduces unnecessary muscle strain, improves spinal support, and helps relieve physiological stress from the body.

Reduced snoring
Using the right pillow can help reduce snoring. A pillow that lifts your head and neck can open your airways, lowering the vibrations that lead to snoring. A well-designed pillow that supports the natural curve of your neck can also help keep your airways clear.

Allergen control
A good pillow can help reduce your exposure to allergens like dust mites, mold, pet dander, and pollen.

Types of Pillows available at Sleep Spa

1. Fibre Pillow

Fibre pillows are highly sought after for its unique shape and premium microfibers that ensure peaceful sleep. Designed to conform to your head and support your neck, its 3D hollow conjugate fiber filling provides lasting loft and bounce, even after multiple uses.

2. Latex Contour Pillow

If you’re looking for a natural latex pillow online, our Latex Contour Pillow’s ideal height and medium-firm feel offer maximum comfort and support for all sleep positions. The cooling channels and breathable cotton cover help release heat and moisture, keeping you comfortable throughout the night.

3. Memory Foam Pillow

Our memory foam pillows offer orthopedic support, adapt to your body shape, relieve pain and stiffness, and help regulate temperature. Sleep Spa offers the Contour Memory Foam Pillow for optimal neck and spine alignment, as well as the Aloe Vera Memory Foam Pillow, which not only provides superior comfort but is also hypoallergenic. Our memory foam pillow is the best pillow for neck and shoulder pain, designed to enhance your overall sleep experience by offering targeted support and lasting comfort throughout the night.

4. Pillow for Kids

Sleep Spa’s Aqua Natural Latex Kids Pillow with a Flipside Wave Design, perfectly crafted to adapt and provide tailored support for your growing child. This soft pillow for kids offers soft comfort while ensuring optimal support for a restful night’s sleep.

What makes Sleep Spa the Best Pillow Brand in India?

We were challenged to create the best pillows in India at an affordable price point that would satisfy everyone. We wanted to achieve a cloud-like pillow with an emphasis on comfort, so we started working on high-quality cushions that would yield a soft yet durable feeling that is light and easy to maneuver while sleeping. We felt we had to rise to the occasion of supplying our customers with the quality they could expect from us by adding value – either via a specific product attribute or through customer support options in order to create the perfect combination of product offerings and customer services that would make everyone happy!

We want you to sleep well because we realize that getting a good night’s sleep is vital for not only physical, but mental wellness as well. That’s why we bring you the best orthopedic pillows online to help with those constant aches and pains in your neck and back caused by improper or unhealthy sleeping positions.

The outer fabric of our pillows create an upholstery like layer which allows steady amounts of air to flow throughout for optimal comfort and support. We know you’re tired from working hard all day so come home from work knowing full well that these pillows won’t let you down! Shop a wide range of comfortable pillows online at the best prices from Sleep Spa website.

How to choose the right pillow?

The best sleeping pillows are the ones that can cradle the head and neck properly and retain their shape when not in use. Sleep spa pillows are designed with state-of-the-art technology which takes air circulation a step further and prevents hot spots from forming when used with a certain position.

A pillow plays a vital role in helping you at rest when you lean your head on it at night – but only if you know how to go about investing in one that’s right for you for maximum results as well! If you’re the type of person who likes to sleep on your back, you want to make sure that they’re using a spinal support orthopedic pillow. While those who sleep on their sides need pillows that are made of soft materials which will provide enough support without making your neck stiff and uncomfortable.

Finally, stomach sleepers tend to find it hard to get any rest when they’re using a pillow as they tend to want something much thinner or maybe even nothing at all to keep their heads propped up in the perfect position throughout the night so they don’t end up face down in their pillows by morning! Picking the best pillow online can be a very difficult and arduous task.

FAQs

How to wash pillows?
To wash a pillow, start by checking the care label and pretreat any stains. Wash two pillows together using cool or warm water on a delicate cycle. Add an extra rinse to remove soap, and air dry in a warm area, avoiding direct sunlight. Using a pillow protector can help prevent stains and damage.

Is sleeping without a pillow good?
Sleeping without a pillow might benefit stomach sleepers by aligning the spine, but it’s not ideal for back or side sleepers as it can cause neck and back pain. Those with spine conditions or prone to headaches should use a pillow. Ultimately, the choice depends on your sleeping position and health needs.

Can we wash pillows in the washing machine?
Yes, many pillows can be washed in a washing machine, but always check the care label first. Ensure your machine is large enough to allow the pillows to move freely and use a gentle cycle to prevent damage. Adding clean towels can help balance the load. For foam pillows, follow specific care instructions or consider hand washing. Regular cleaning helps remove dust and allergens, keeping your pillows fresh and in good condition.

Is a memory foam pillow good?
Memory foam pillows are highly regarded for their superior support and comfort. They conform to the shape of your head and neck, providing personalized cushioning and alleviating pressure points. Ideal for those seeking a restful night’s sleep, memory foam pillows can significantly enhance overall sleep quality.

How to use a pillow for neck pain?
To alleviate neck pain with a pillow, choose one that supports your neck’s natural curve based on your sleeping position. Back sleepers should opt for a rounded pillow that aligns with the neck’s curve and a flatter pillow for the head, while side sleepers need a taller pillow to keep the neck and head aligned. Ensure your pillow fits the distance from your shoulder to your neck and consider using a rolled towel for additional support if needed. Regularly replacing your pillow every 1–2 years helps maintain proper support and comfort.

How often should you change your pillows?
Most experts suggest replacing your pillows every 1 to 2 years, as they can lose their shape and support, and accumulate allergens over time. While natural down and feather pillows may last longer, the exact frequency depends on the pillow type and care routine. Regular washing can extend their lifespan, but it’s crucial to monitor their condition and replace them when needed for optimal comfort and hygiene.

How to position your pillows at night?
To position your pillows effectively at night, tailor your setup to your sleeping position. For back sleepers, place a pillow under your knees and consider a rolled towel for added lumbar support. Side sleepers should use a firm pillow between their knees and ensure their head pillow keeps their spine aligned. Stomach sleepers can benefit from a flat pillow under their stomach or opting to sleep without a pillow to maintain proper spinal alignment.

Are thick pillows bad for your neck?
Thick pillows can be detrimental to your neck health by causing misalignment that leads to pain and stiffness. They may force your neck into an unnatural angle, limit your range of motion, and keep your neck flexed overnight. For optimal comfort and support, choosing a pillow that aligns with your neck and spine is essential.

How many pillows should I use?
In general, you should sleep with one pillow under your head, but you might want to add a second pillow between your legs

How often should I wash my pillow?
To maintain cleanliness and prolong the life of your pillows, it’s essential to wash or replace them based on their type and usage. Regular pillows should be washed at least twice a year, or more frequently if you have pets or sweat a lot. Body and throw pillows should be cleaned every 3 to 6 months, while memory foam pillows typically need replacement every 2 to 3 years.

Don't you want to fix those sleep problems?
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backpain
Don't you want to fix those sleep problems?
Get extra discount
Get extra 10% off if you purchase now
backpain

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